Answering “How are you doing”

When someone we love dies, experiencing feelings of sadness, anger, confusion, regret, guilt and sometimes even relief, is common and natural. We all experience loss, and learning how to process that loss is a vital component to fostering resilience and overcoming adversity. The grieving process is unique to everyone, do you find yourself aggravated and uncertain on how to answer the most common question from everyone around “how are you doing?” Read on for ways to answer that question.

How to Answer: ‘How Are You?’ When Dealing With Grief (



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