Grief and the Holidays

The holidays are upon us and that can be a tougher time for those grieving, whether it is a recent loss or many years ago, this time of year can be hard for many. There is no one size fits all on how to survive the holidays. It is up to each individual to determine and find that coping skill that works for them. Think of it as a work in progress and continue experimenting until you find a mix of activities that gives you some peace and joy. Here is an article with 64 tips for coping with grief during the holidays, hopefully there will be something (s) that you will find helpful to you, or to someone that you are helping through the grieving process.



64 Tips for Coping with Grief at the Holidays


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